Anxiety R&R Tea

Glycerin Tincture (Glycerite) is ready made to use immediately upon arrival! Very convenient for travel and taking in your purse. Has a similar taste to syrup and is safe for kids.

Anxiety R&R helps with heart palpitations, stressful days, deep nutrition, digestion, and much more. We have been using this combination of herbs for our personal anxiety disorders for years and SWEAR by it! All ingredients are dried and completely organic.

AMOUNT: One packet makes 1 quart of syrup or 14-16 cups of tea.

Please read about the Nitty-Gritty of Anxiety HERE.

"I made the R&R syrup and also drink the tea on occasion. I started with 2 TBS of syrup every 2 hours for the 1st week. I have been struggling with anxiety that manifested in physical ways such as weight gain, insomnia, low energy, headaches, next aches and shoulder aches, foggy brain and difficulty concentrating off and on for the past 2 years due to hormonal changes, life circumstances that brought on quite a bit of stress.

I was so excited to try the Anxiety R&R formula. I trust NMM's knowledge of herbs and the right combinations that would help address my issues. What I first noticed about the formula was the great smooth taste! It has a really full body flavor and texture which I loved. I was religious about the 2 TBS every 2 hours with syrup for a week. I noticed within the 1st 2 days that I was able to fall asleep faster (20-30 mins rather than 2 hours). And I didn’t have my heart palpitations at night. I have also given it to my kids, which they love. This combination has also helped me feel more energetic during the day and has aided in digestion." -Shawna F. (Salt Lake City)

Ingredients & Properties

Red Raspberry Leaf: Everything about this plant has a perfect balance of nutrition to help our female systems in all stages of life. It is extremely high in magnesium, naturally high in potassium, iron and b-vitamins. Those just happen to be the exact ingredients your body needs when dealing with anxiety and hormone problems. God made Red Raspberry Leaf for us! The tannins give astringent properties which soothe internally and externally. Also extremely high in Vitamin C.

Lemon Balm: This has been used for years to help reduce anxiety, promote a calm state and improve indigestion. Why? Because Lemon balm is rich in caffeic acid and rosmarinic acid, which are powerful antioxidants that neutralize reactive oxygen species. It also contains eugenol, which acts like a natural anti-inflammatory that helps soothe painful conditions. These compounds offer profound antibacterial and antiviral properties and protect the lipid membrane of cells.

Nettle: Contain tannic acid, lecithin, chlorophyll, iron, silicic acid, lime, potassium, phosphorus, sulfur, sodium, chlorine, and vitamins A and C. Helps nursing mothers produce milk and it also stimulate the digestive glands of the stomach, intestines, liver, pancreas, and gall bladder. Nettle stimulates the lymph system, can help relieve arthritis symptoms, support adrenals, helps cramping, reduces hypertension, helps with gastrointestinal disease, IBS and constipation, supports the endocrine system by helping the thyroid, spleen and pancreas. It contains fatty acids, carotenoids, calcium, iron, sodium, Vitamin A, Vit C.

Dandelion: Source of Folate, Magnesium, Phosphorus and Copper, Dietary Fiber, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K,Thiamin, Riboflavin, Vitamin B6, Calcium, Iron, Potassium and Manganese.

Oatstraw: The German government commissioned calcium-rich oat straw extract as an effective herbal remedy for anxiety and stress. This is most likely due to the high Vitamin B complex content contained within the herb. Oat straw's calming qualities strengthens nerves and encourages a restful night's sleep. Oatstraw is high in calcium, protein and the spectrum of B vitamins, excepting vitamin B-12. Oatstraw is also high in silica, a mineral that is largely responsible for healthy skin, hair, nails and bones. It supports the central nervous system. We have found it helps us with anxiety, insomnia and nervousness. According to Finnish herbalist Henriette Kress. Oatstraw can soothe an over-stressed nervous system, providing centered, calm energy. The B vitamins may be one reason that oatstraw tea has such a beneficial action on stress.

Rosehips: It has the ability to help regenerate new skin cells because of astringent levels.The fruit acids and pectin in rose hip tea is a mild diuretic and laxative. It is used to improve, and relieve the symptoms of kidney disorders, or to help in the case of mild constipation. Because of the high vitamin C content they are an excellent immune system supporter and are often used as a supplement to prevent or treat a cold. Rose hips are a source of vitamin C; they contain 50% more vitamin C than oranges.

Orange Peel: Rich source of vitamin A, B-complex vitamins, minerals such as calcium, selenium, manganese, zinc...etc., several fold more than its pulp. Peel is rich source of rough dietary fibers, also known as NSP (non-soluble polysaccharides), such ashemi-cellulose, pectin, tannins, gum…etc. These compounds increase the bulk to the food, and help prevent constipation by reducing gastro-intestinal transit time. They further bind to the toxin chemicals in the food and protect their expose to gut mucus membrane and thereby offer protection from colon cancer risk. Furthermore, dietary fibers bind firmly to bile salts (produced from cholesterol) and eliminate them from the gut, thus in turn help lower serum LDL cholesterol levels.

Peppermint: Mint composes numerous plant derived chemical compounds that are known to have been anti-oxidant, disease-preventing and health promoting properties. Peppermint-herb is an excellent source of minerals like potassium, calcium, iron, manganese and magnesium. 100 g fresh herb provides 569 mg of potassium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Manganese and copper works as co-factors for the antioxidant enzyme, superoxide-dismutase. Further, it is rich in many antioxidant vitamins, including vitamin A, beta carotene, vitamin-C and vitamin E. The leaves of mint also contain many important B-complex vitamins like folates, riboflavin and pyridoxine (vitamin B-6); and the herb is an excellent source of vitamin-K.