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The herbs in this Focus Mix are miraculous.
Our day is plagued by various brain and nervous system disorders. This herbal mix has helped our children and our families very personally. We have received amazing benefit from using the herbs in this mix for natural solutions for our mental health. These herbs: -Reduce restlessness -Enhance concentration -Improve sleep -Lessen impulsiveness -Are a nervous system overall tonic -Full of deep nutrition, vitamins and minerals -Reduce anxiety -Soothe nervous stomach and aid digestion -Improve memory -Helps to reduce depression -Sharpen brain communication And so much more! |
If you are currently on medication for ADD, ADHD, Depression, or other mental health issue - we ask you to please consult with your medical professional to make sure none of these herbs contraindicate your medication.
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Ingredients & Properties
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Lemon Balm - This herb is full of properties that help to calm nerves, reduce restlessness, enhance concentration, improve sleep, and lessen impulsiveness. We have used this herb for YEARS, and it is a top ten favorite!
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Oatstraw - This herb is known for so many of it's amazing properties. For this mix we specifically used it because of it's a powerful tonic for the nervous system, rich in vitamins and minerals, boosts circulation and acts as an anti-inflammatory.
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Passionflower - This herb is wonderful for settling excitability and nervous behavior, helps insomnia, relieves muscle spasms.
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Chamomile - Most of the world knows the beauty of Chamomile and how diverse it is - it can be used for so many things! In this mix we specifically chose it because of how well it reduces anxiety, soothes a nervous stomach, antibacterial properties, anti-inflammatory properties, and a powerful anti-irritant.
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Rhodiola - We love this herb! It improves alertness, it is a very powerful and vigorous adaptogen, provides energy without the crazy "jitter" side effects, and improves concentration.
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Oregon Grape - This is another top ten favorite herb and is so diverse! We used it specifically because of it's anti-microbial properties, how much it builds liver function, soothes the stomach, and promotes healthy digestion (which is a HUGE part of mental health).
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Valerian Root - Many people also know the beauty of Valerian Root. It has been used for years because of how calming it is, how well it relaxes the nerves, beautifully helps insomnia and is a helpful sedative.
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Gotu Kola - This herb helps to improve memory (who doesn't need that???), improves concentration, combats mental and physical fatigue.
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Bacopa - This is an excellent adaptogen herb, reduces depression and anxiety, improves memory, sharpens brain communication and function, regulates brain chemicals, brain tonic, helps long and short term memory, and slow aging.
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Dandelion Leaves - This is loaded with vitamin and minerals, a liver builder (must have a healthy liver for healthy brain function!), balances blood sugar and is an anti-inflammatory.
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Rosemary - Many people know this herb simply because of using it in the kitchen, but it's uses are more vast than just culinary. This herb is excellent for your brain function, increases memory, sharpens focus and concentration.
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Eleuthero (also known as Siberian Ginseng)- Many people don't know about this herb, but it is also another powerful adaptogen herb. It fights fatigue, regulates blood sugar, stress reliever and protect brain cell function.
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Gingko Biloba - This herb reduces irritability, boosts attention, enhances memory - BUT be careful - this herb MAY NOT be taken with blood thinning medications.
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Other Things To Consider...
If your mental health is suffering in any kind of form, most of the time the most important thing to consider is your life style. We HIGHLY suggest to evaluate your food choices and atmosphere in order to get the most benefit from this herbal mix. If you continue an unhealth lifestyle, remember that taking these herbs will not be as effective.
Some things to consider:
-Eliminate all white sugars, artificial sweeteners, food dyes, and processed foods
-Get yourself outside and in the sunshine! Especially if you have a child with poor mental health, make sure they start getting more play time
-Eat more foods that are high in magnesium, vitamin B6 and essential fatty acids
-Get regular exercise
-Decrease screen and technology time
-Learn about personality and energy types in order to understand yourself and your family better
-Get sufficient rest
Some things to consider:
-Eliminate all white sugars, artificial sweeteners, food dyes, and processed foods
-Get yourself outside and in the sunshine! Especially if you have a child with poor mental health, make sure they start getting more play time
-Eat more foods that are high in magnesium, vitamin B6 and essential fatty acids
-Get regular exercise
-Decrease screen and technology time
-Learn about personality and energy types in order to understand yourself and your family better
-Get sufficient rest